Sarengue.com

Wendelstein

Dear Sarengue® fans, participants and new prospective customers,
Unfortunately we can only use the rooms, where our Sarengue®-Center Wendelstein is, until May only.
The landlord of the building has registered his own equipment and no more space for us.
Unfortunately, we have not succeeded in finding equivalent rooms and we have no choice but to ask all participants to move to the following centers:

Sarengue® Center Schwabach

Sarengue® Center Stein

Sarengue® Center Erlenstegen

Our SARENGUE® instructor in Wendelstein

Sarah Scherzer
psychotherapy consultant
relaxation trainer
Bowen practitioner

 

Our SARENGUE® schedule in Wendelstein

Mondays 10:00 pm - 11:00 am
Thursdays 7:00 pm - 8:00 pm


Course instruction will take place half an hour before the course program.
Starting SARENGUE® is possible at anytime, it is a weekly and permanent course.

Location:
Hobby-Sport-Club
In der Gibitzen 5; 90530 Wendelstein

Signing up:
Tel. +49 151 22 97 58 37

E-Mail. wendelstein@sarengue.de

Fees:
€8 a person and a day
No contract! Payment only with participation.

Clothing - for men and women

Important Note:

Undergoing an instruction into the Sarengue®program is vital – for beginners and for advanced dancers. Within the 30 minutes all the “new ones” will be instructed by educated Sarengue® instructors. Everybody will be individually instructed upon symptoms and state of fitness.

Sarengue® consists of simple moves and is easy to learn- however, you damage your body with even simple moves if you do not follow the correct ones, unless you only wish to enjoy an hour of good music without achieving anything. As the number of people who suffer from back problems or knee problems has been rising in our society, it is very important to us that you follow our instructions.

Every move and every muscle that is to be toned will be explained in detail and we explain possible false postures and wrong moves to the participants. This is the only way to build up muscles, reduce weight, etc.

Clothing:
You should bring comfortable sportswear and proper shoes, slip-socks (no sneakers) or wool socks (no non-slip socks).